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Complete 3D full body scanning is now available at the Sleeping Disorders Centre. Scanning someone is simple. Patients simply stand on the turntable and hold still for 30 seconds, while the platform spins. With its razor sharp high resolution infrared images, Styku technology captures millions of data points in a matter of seconds in a fast, non-invasive process.



The Styku app gives professionals the ability to perform a full body scan, view 3D models, extract measurements, track changes in body shape, calculate fitness and health metrics, and much more. This technology is used at health clubs by fitness professionals and nutritionists, and now Snore Centre founder Michael Oko has identified the benefits the device can provide in a medical context. Improving fitness and weight loss is a key part of treating sleep apnoea, and the 3D body scanner allows this be assessed and monitored in a new and comprehensive way.


Watch a video of the scanner in action…


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Helen Gilbert reports in the Sun that scientists in the US have found that people who don’t sleep much are far more likely to pile on the pounds:

“Diane MacLean, 42, had always struggled with her weight. Tipping the scales at 28st, she was so heavy she struggled to take part in activities with children Bethany, 16, Louise, 14, Callum, nine and her roofer husband Callum, 38.

But then the mental health nurse from Dumfries was diagnosed with a disorder called sleep apnoea. The condition stopped her breathing during her sleep and would regularly wake her up in the night, leaving her feeling tired and grumpy.

After her diagnosis, Diane had the impetus to change her life and the weight fell off. She shed an amazing 15 STONE in a year.”

Read the full article here


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The BBC reported last week that the NHS is struggling with a “tidal wave” of sleep disorders related to obesity, according to specialists. They report that the number of people being referred for sleep problems in Scotland has risen 25% over the past three years, with about 80% of patients being overweight. Figures for the rest of the UK are not available but doctors at sleep clinics in Scotland say their experience is probably mirrored elsewhere. The DVLA estimates 20% of serious incidents on major roads are caused by sleepy drivers.

Dr Tom Mackay, an expert in sleep disorders, at the Royal Infirmary of Edinburgh says he is facing a “tidal wave” of cases. There are now more new cases of sleep apnoea being diagnosed than lung cancer and emphysema combined. Dr Mackay said: “Over the past five to 10 years we have noticed quite a rise in the number of people being referred to us. That rise seems to be accelerating. We are now seeing 2,500 new patients each year. We are reaching capacity in terms of what we can cope with, and there is an undoubted link with people’s weight. For a man, if you’ve got a collar size of more than about 17.5in (44cm) then that is a marker for too much flesh around your neck. That roughly equates to a waist size of about 36in.”

Dr Mackay urged anyone who thinks they may be suffering from sleep apnoea to get properly diagnosed. The DVLA does not usually remove the driving licence of patients who are undergoing treatment.
Meanwhile the British Lung Foundation is so concerned about the steep rise in cases that it has made sleep disorders a priority for action.

The BBC has made this video report on one patient’s success in beating sleep apnoea through losing weight.



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A new study published in the British Medical Journal this month has shown that a very low energy diet can have long-term benefits for sleep apnoea sufferers.

It is already known that obstructive sleep apnoea is associated with several adverse outcomes, including impaired cognitive function, vehicle crashes and occupational injuries, and death.

Randomised controlled trials have recently shown that weight loss improves obstructive sleep apnoea in overweight and obese patients.   The long term effect of weight loss has been studied only in people with mild obstructive sleep apnoea and in older patients with type 2 diabetes.

“Of all people with obstructive sleep apnea, an estimated 60-70% are either overweight or obese,” writes Kari Johansson, PhD student in the Obesity Unit, Department of Medicine at the Karolinska Institute in Stockholm, Sweden, and colleagues. “Given the close association between obstructive sleep apnoea and obesity, weight loss has been advocated as a primary treatment option in obese patients with sleep apnoea…. Despite an improving case for the robust treatment effect of weight loss in obstructive sleep apnoea, concerns remain regarding the long term maintenance of improvements, especially after rapid weight loss with a very low energy diet.”

Study conclusions:

  • The initial improvements in apnoea-hypopnoea index after nine weeks of a very low energy diet (−58%) were largely maintained at the one year follow-up (−47%)

  • At one year, 48% (30/63) no longer required continuous positive airway pressure and 10% (six/63) had total remission of obstructive sleep apnoea

  • Patients who lost the most in weight or had severe sleep apnoea at baseline benefited most

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