Problem snoring and sleep apnoea sit on one spectrum. We find where you are on it — and the right treatment for you.


Breathing that repeatedly stops during sleep, often noticed first by a partner. Treatment ranges from lifestyle changes to CPAP, mandibular devices and, occasionally, surgery.

Treatment for sleep apnoea · CPAP therapy · Mr Oko’s Guide


Around 20% of adult men snore habitually. We identify the cause — from nasal congestion to excess weight — and recommend the most suitable treatment.

Treatment for snoring · Mandibular devices · Lifestyle changes · New baby & snoring


Inflammation of the nasal airways affecting around one in five people in Britain — and a common contributor to snoring and disturbed sleep. Treatments include antihistamines, nasal steroids and immunotherapy.

Allergic rhinitis treatment


“Exceptional service with clear guidance and great awareness of my treatment, medical history and successes.”

— Patient